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Entrees

Barbecue Chicken Plate
MACROS

Macro Details

820 Calories
68.00g Protein
64.00g Total Carbohydrate
30.00g Total Fat
Per Regular Serving
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Barbecue Chicken Plate

Barolo & Truffle Braised Beef Canelones
Chef's Favorite
MACROS

Macro Details

650 Calories
47.00g Protein
55.00g Total Carbohydrate
24.00g Total Fat
Per Regular Serving
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Barolo & Truffle Braised Beef Canelones

Blackened Bison Patty with Roasted Sweet Potatoes and Sauteed Green Beans
MACROS

Macro Details

470 Calories
45.00g Protein
39.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Blackened Bison Patty with Roasted Sweet Potatoes and Sauteed Green Beans

Blackened Chicken Thighs with Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

450 Calories
49.00g Protein
39.00g Total Carbohydrate
10.00g Total Fat
Per Regular Serving
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Blackened Chicken Thighs with Sweet Potato Puree and Sauteed Green Beans

Buffalo Chicken Bowl
MACROS

Macro Details

550 Calories
49.00g Protein
64.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
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Buffalo Chicken Bowl

Cast Iron - Seared Filet Mignon with Brown Butter, Creamy Whipped Potatoes, and Charred Broccoli
Chef's Favorite
MACROS

Macro Details

530 Calories
53.00g Protein
50.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Cast Iron - Seared Filet Mignon with Brown Butter, Creamy Whipped Potatoes, and Charred Broccoli

Chicken Alfredo Canelones
MACROS

Macro Details

650 Calories
57.00g Protein
53.00g Total Carbohydrate
24.00g Total Fat
Per Regular Serving
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Chicken Alfredo Canelones

Chicken Tikka Masala with Basmati Rice, Spiced Cauliflower, Green Peas, and Yogurt-Lime Drizzle
MACROS

Macro Details

580 Calories
52.00g Protein
54.00g Total Carbohydrate
17.00g Total Fat
Per Regular Serving
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Chicken Tikka Masala with Basmati Rice, Spiced Cauliflower, Green Peas, and Yogurt-Lime Drizzle

Classic Beef Lasagna with Slow-Simmered Ragu and Three Cheeses
MACROS

Macro Details

810 Calories
50.00g Protein
70.00g Total Carbohydrate
35.00g Total Fat
Per Regular Serving
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Classic Beef Lasagna with Slow-Simmered Ragu and Three Cheeses

Classic Smash Burger with Cheddar, Caramelized Onions, House Pickles, and Seasoned Fries
MACROS

Macro Details

850 Calories
41.00g Protein
66.00g Total Carbohydrate
44.00g Total Fat
Per Regular Serving
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Classic Smash Burger with Cheddar, Caramelized Onions, House Pickles, and Seasoned Fries

Creamy Orzo Tuscan Chicken with Garlicky Broccoli and Blistered Tomatoes
MACROS

Macro Details

450 Calories
43.00g Protein
51.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
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Creamy Orzo Tuscan Chicken with Garlicky Broccoli and Blistered Tomatoes

Crispy Southern-style Fried Chicken Breast Sandwich topped with Melted Cheddar and House-Made Pickles on a soft brioche bun. Served with classic comeback sauce on the side for a rich, tangy finish.
New Item
MACROS

Macro Details

970 Calories
56.00g Protein
67.00g Total Carbohydrate
53.00g Total Fat
Per Regular Serving
+ info

Crispy Southern-style Fried Chicken Breast Sandwich topped with Melted Cheddar and House-Made Pickles on a soft brioche bun. Served with classic comeback sauce on the side for a rich, tangy finish.

Elk Medallions with Roasted Sweet Potatoes and Steamed Spinach
MACROS

Macro Details

430 Calories
59.00g Protein
40.00g Total Carbohydrate
4.50g Total Fat
Per Regular Serving
+ info

Elk Medallions with Roasted Sweet Potatoes and Steamed Spinach

Filet Mignon Fajita Bowl
MACROS

Macro Details

540 Calories
45.00g Protein
56.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
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Filet Mignon Fajita Bowl

Green Goddess Grilled Chicken with Crispy Potatoes and Arugula
MACROS

Macro Details

460 Calories
53.00g Protein
46.00g Total Carbohydrate
8.00g Total Fat
Per Regular Serving
+ info

Green Goddess Grilled Chicken with Crispy Potatoes and Arugula

Grilled Chicken Alfredo Pasta with Broccoli and Fresh Parsley
MACROS

Macro Details

800 Calories
53.00g Protein
45.00g Total Carbohydrate
47.00g Total Fat
Per Regular Serving
+ info

Grilled Chicken Alfredo Pasta with Broccoli and Fresh Parsley

Grilled Chimichurri Chicken with Roasted Sweet Potatoes and Charred Broccoli
MACROS

Macro Details

440 Calories
48.00g Protein
49.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Grilled Chimichurri Chicken with Roasted Sweet Potatoes and Charred Broccoli

Ground Chicken Taco Bowl with Grilled Local Corn Salsa, Black Beans and Arroz Verde
MACROS

Macro Details

580 Calories
44.00g Protein
60.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Ground Chicken Taco Bowl with Grilled Local Corn Salsa, Black Beans and Arroz Verde

Guava Glazed Pork Tenderloin with Plantains, White Rice, Black Beans
MACROS

Macro Details

490 Calories
50.00g Protein
54.00g Total Carbohydrate
8.00g Total Fat
Per Regular Serving
+ info

Guava Glazed Pork Tenderloin with Plantains, White Rice, Black Beans

Harvest Farro Bowl
MACROS

Macro Details

430 Calories
9.00g Protein
46.00g Total Carbohydrate
3.00g Total Fat
Per Regular Serving
+ info

Harvest Farro Bowl

Harvest Grain Bowl ADD YOUR PROTEIN! Beef
MACROS

Macro Details

340 Calories
52.00g Protein
14.00g Total Fat
Per Regular Serving
+ info

Harvest Grain Bowl ADD YOUR PROTEIN! Beef

Harvest Grain Bowl ADD YOUR PROTEIN! Chicken
MACROS

Macro Details

180 Calories
39.00g Protein
2.50g Total Fat
Per Regular Serving
+ info

Harvest Grain Bowl ADD YOUR PROTEIN! Chicken

Honey Garlic Pork Tenderloin with Roasted Sweet Potatoes, Green Beans, and Apple-Thyme Glaze
MACROS

Macro Details

430 Calories
48.00g Protein
45.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Honey Garlic Pork Tenderloin with Roasted Sweet Potatoes, Green Beans, and Apple-Thyme Glaze

Honey Harissa Grilled Chicken with Warm Couscous Salad and Roasted Vegetables
MACROS

Macro Details

510 Calories
54.00g Protein
53.00g Total Carbohydrate
9.00g Total Fat
Per Regular Serving
+ info

Honey Harissa Grilled Chicken with Warm Couscous Salad and Roasted Vegetables

Korean Barbecue Chicken with Kimchi Fried Rice, Sesame Vegetables, and Gochujang Glaze
MACROS

Macro Details

580 Calories
53.00g Protein
57.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Korean Barbecue Chicken with Kimchi Fried Rice, Sesame Vegetables, and Gochujang Glaze

Korean Bulgogi Beef Bowl with Sticky Rice, Sesame-Ginger Vegetables, and Gochujang Aioli
New Item
MACROS

Macro Details

490 Calories
43.00g Protein
49.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Korean Bulgogi Beef Bowl with Sticky Rice, Sesame-Ginger Vegetables, and Gochujang Aioli

Lemon Herb Seared Chicken Breast with Yukon Gold Garlic-Rosemary Potatoes, and Sautéed Broccoli
MACROS

Macro Details

500 Calories
9.00g Protein
30.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Lemon Herb Seared Chicken Breast with Yukon Gold Garlic-Rosemary Potatoes, and Sautéed Broccoli

Low & Slow Smoked Beef Platter with Creamy Mac & Cheese and Southern Collard Greens
MACROS

Macro Details

730 Calories
62.00g Protein
57.00g Total Carbohydrate
29.00g Total Fat
Per Regular Serving
+ info

Low & Slow Smoked Beef Platter with Creamy Mac & Cheese and Southern Collard Greens

Mediterranean Turkey Falafel Bowl with Saffron Rice, Roasted Carrots, Cucumber Salad, and Lemon-Tahini Dressing
MACROS

Macro Details

360 Calories
33.00g Protein
30.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Mediterranean Turkey Falafel Bowl with Saffron Rice, Roasted Carrots, Cucumber Salad, and Lemon-Tahini Dressing

Middle Eastern Spiced Chicken Shawarma with Saffron Rice, Roasted Cauliflower, Cucumber-Tomato Salad, and Tzatziki
MACROS

Macro Details

550 Calories
47.00g Protein
55.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Middle Eastern Spiced Chicken Shawarma with Saffron Rice, Roasted Cauliflower, Cucumber-Tomato Salad, and Tzatziki

Mushroom Beef Stroganoff with Egg Noodles and Parsley Oil
MACROS

Macro Details

610 Calories
62.00g Protein
60.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Mushroom Beef Stroganoff with Egg Noodles and Parsley Oil

Paleo Turkey Bolognese with Roasted Spaghetti Squash and Broccoli
MACROS

Macro Details

580 Calories
49.00g Protein
55.00g Total Carbohydrate
19.00g Total Fat
Per Regular Serving
+ info

Paleo Turkey Bolognese with Roasted Spaghetti Squash and Broccoli

Plant City Strawberry & Arugula Salad with Sherry-Shallot Vinaigrette, Creamy Goat Cheese & Candied Pecans
MACROS

Macro Details

220 Calories
7.00g Protein
25.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Plant City Strawberry & Arugula Salad with Sherry-Shallot Vinaigrette, Creamy Goat Cheese & Candied Pecans

Pork Carnitas Bowl with Cilantro Rice, Black Beans, Charred Corn, Pickled Red Onion, and Avocado Crema
MACROS

Macro Details

610 Calories
54.00g Protein
61.00g Total Carbohydrate
18.00g Total Fat
Per Regular Serving
+ info

Pork Carnitas Bowl with Cilantro Rice, Black Beans, Charred Corn, Pickled Red Onion, and Avocado Crema

Red Wine - Braised Short Ribs with Whipped Sweet Potatoes and Roasted Brussels Sprouts.
MACROS

Macro Details

540 Calories
55.00g Protein
52.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Red Wine - Braised Short Ribs with Whipped Sweet Potatoes and Roasted Brussels Sprouts.

Salsa Roja Chicken Enchilladas with Queso
MACROS

Macro Details

600 Calories
48.00g Protein
53.00g Total Carbohydrate
21.00g Total Fat
Per Regular Serving
+ info

Salsa Roja Chicken Enchilladas with Queso

Salsa Roja Pork Enchiladas with Fire Roasted Queso
MACROS

Macro Details

600 Calories
48.00g Protein
53.00g Total Carbohydrate
21.00g Total Fat
Per Regular Serving
+ info

Salsa Roja Pork Enchiladas with Fire Roasted Queso

Salsa Verde Chicken Enchiladas with Fired Roasted Queso
MACROS

Macro Details

460 Calories
49.00g Protein
30.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Salsa Verde Chicken Enchiladas with Fired Roasted Queso

Salsa Verde Pork Enchiladas with Fired Roasted Queso
MACROS

Macro Details

570 Calories
47.00g Protein
49.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Salsa Verde Pork Enchiladas with Fired Roasted Queso

Seared Blackened Chicken Breast with Mashed Potatoes and Steamed Broccoli
MACROS

Macro Details

470 Calories
59.00g Protein
44.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Mashed Potatoes and Steamed Broccoli

Seared Blackened Chicken Breast with Quinoa and Sauteed Green Beans
MACROS

Macro Details

320 Calories
53.00g Protein
9.00g Total Carbohydrate
6.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Quinoa and Sauteed Green Beans

Seared Blackened Chicken Breast with Roasted Yukon Potatoes and Roasted Brussel Sprouts
MACROS

Macro Details

460 Calories
58.00g Protein
40.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Roasted Yukon Potatoes and Roasted Brussel Sprouts

Seared Blackenened Chicken Breast with Roasted Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

460 Calories
56.00g Protein
41.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackenened Chicken Breast with Roasted Sweet Potato Puree and Sauteed Green Beans

Seared Blackenened Chicken Breast with White Rice and Roasted Brussel Sprouts
MACROS

Macro Details

420 Calories
47.00g Protein
51.00g Total Carbohydrate
3.00g Total Fat
Per Regular Serving
+ info

Seared Blackenened Chicken Breast with White Rice and Roasted Brussel Sprouts

Seared Filet Mignon with Mashed Potatoes and Steamed Broccoli
MACROS

Macro Details

550 Calories
56.00g Protein
39.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Mashed Potatoes and Steamed Broccoli

Seared Filet Mignon with Roasted Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

500 Calories
54.00g Protein
39.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Roasted Sweet Potato Puree and Sauteed Green Beans

Seared Filet Mignon with Roasted Yukon Gold Potatoes and Roasted Brussel Sprouts-----
MACROS

Macro Details

510 Calories
57.00g Protein
40.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Roasted Yukon Gold Potatoes and Roasted Brussel Sprouts-----

Seared Filet Mignon with White Rice and Sauteed Green Beans
MACROS

Macro Details

560 Calories
55.00g Protein
49.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with White Rice and Sauteed Green Beans

Seared Filet Mignon with White Rice and Steamed Broccoli
MACROS

Macro Details

550 Calories
56.00g Protein
48.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with White Rice and Steamed Broccoli

Slow-Braised Barbacoa Beef Bowl with Sofrito Rice, Fire-Roasted Corn, Pickled Red Onion, and Cilantro Crema
MACROS

Macro Details

550 Calories
49.00g Protein
54.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Slow-Braised Barbacoa Beef Bowl with Sofrito Rice, Fire-Roasted Corn, Pickled Red Onion, and Cilantro Crema

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde
MACROS

Macro Details

560 Calories
65.00g Protein
45.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde

Traditional Pork Schnitzel with Warm Potato Salad, Lemon, and Parsley
MACROS

Macro Details

730 Calories
53.00g Protein
49.00g Total Carbohydrate
36.00g Total Fat
Per Regular Serving
+ info

Traditional Pork Schnitzel with Warm Potato Salad, Lemon, and Parsley

Traditional Thanksgiving Turkey Dinner with Mashed Potatoes, Turkey Gravy, Green Beans, and Cranberry Compote
MACROS

Macro Details

730 Calories
74.00g Protein
56.00g Total Carbohydrate
23.00g Total Fat
Per Regular Serving
+ info

Traditional Thanksgiving Turkey Dinner with Mashed Potatoes, Turkey Gravy, Green Beans, and Cranberry Compote

Turkey Meatballs with Protein Pasta and Classic Marinara
MACROS

Macro Details

560 Calories
48.00g Protein
54.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Turkey Meatballs with Protein Pasta and Classic Marinara

Premium Entrees

Blackened Bison Patty with Roasted Sweet Potatoes and Sauteed Green Beans
MACROS

Macro Details

470 Calories
45.00g Protein
39.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Blackened Bison Patty with Roasted Sweet Potatoes and Sauteed Green Beans

Cast Iron - Seared Filet Mignon with Brown Butter, Creamy Whipped Potatoes, and Charred Broccoli
Chef's Favorite
MACROS

Macro Details

530 Calories
53.00g Protein
50.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Cast Iron - Seared Filet Mignon with Brown Butter, Creamy Whipped Potatoes, and Charred Broccoli

Filet Mignon Fajita Bowl
MACROS

Macro Details

540 Calories
45.00g Protein
56.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Filet Mignon Fajita Bowl

Grilled Chicken Alfredo Pasta with Broccoli and Fresh Parsley
MACROS

Macro Details

800 Calories
53.00g Protein
45.00g Total Carbohydrate
47.00g Total Fat
Per Regular Serving
+ info

Grilled Chicken Alfredo Pasta with Broccoli and Fresh Parsley

Guava Glazed Pork Tenderloin with Plantains, White Rice, Black Beans
MACROS

Macro Details

490 Calories
50.00g Protein
54.00g Total Carbohydrate
8.00g Total Fat
Per Regular Serving
+ info

Guava Glazed Pork Tenderloin with Plantains, White Rice, Black Beans

Korean Barbecue Chicken with Kimchi Fried Rice, Sesame Vegetables, and Gochujang Glaze
MACROS

Macro Details

580 Calories
53.00g Protein
57.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Korean Barbecue Chicken with Kimchi Fried Rice, Sesame Vegetables, and Gochujang Glaze

Lemon Herb Seared Chicken Breast with Yukon Gold Garlic-Rosemary Potatoes, and Sautéed Broccoli
MACROS

Macro Details

500 Calories
9.00g Protein
30.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Lemon Herb Seared Chicken Breast with Yukon Gold Garlic-Rosemary Potatoes, and Sautéed Broccoli

Low & Slow Smoked Beef Platter with Creamy Mac & Cheese and Southern Collard Greens
MACROS

Macro Details

730 Calories
62.00g Protein
57.00g Total Carbohydrate
29.00g Total Fat
Per Regular Serving
+ info

Low & Slow Smoked Beef Platter with Creamy Mac & Cheese and Southern Collard Greens

Mediterranean Turkey Falafel Bowl with Saffron Rice, Roasted Carrots, Cucumber Salad, and Lemon-Tahini Dressing
MACROS

Macro Details

360 Calories
33.00g Protein
30.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Mediterranean Turkey Falafel Bowl with Saffron Rice, Roasted Carrots, Cucumber Salad, and Lemon-Tahini Dressing

Mushroom Beef Stroganoff with Egg Noodles and Parsley Oil
MACROS

Macro Details

610 Calories
62.00g Protein
60.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Mushroom Beef Stroganoff with Egg Noodles and Parsley Oil

Pork Carnitas Bowl with Cilantro Rice, Black Beans, Charred Corn, Pickled Red Onion, and Avocado Crema
MACROS

Macro Details

610 Calories
54.00g Protein
61.00g Total Carbohydrate
18.00g Total Fat
Per Regular Serving
+ info

Pork Carnitas Bowl with Cilantro Rice, Black Beans, Charred Corn, Pickled Red Onion, and Avocado Crema

Red Wine - Braised Short Ribs with Whipped Sweet Potatoes and Roasted Brussels Sprouts.
MACROS

Macro Details

540 Calories
55.00g Protein
52.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Red Wine - Braised Short Ribs with Whipped Sweet Potatoes and Roasted Brussels Sprouts.

Salsa Roja Chicken Enchilladas with Queso
MACROS

Macro Details

600 Calories
48.00g Protein
53.00g Total Carbohydrate
21.00g Total Fat
Per Regular Serving
+ info

Salsa Roja Chicken Enchilladas with Queso

Salsa Roja Pork Enchiladas with Fire Roasted Queso
MACROS

Macro Details

600 Calories
48.00g Protein
53.00g Total Carbohydrate
21.00g Total Fat
Per Regular Serving
+ info

Salsa Roja Pork Enchiladas with Fire Roasted Queso

Salsa Verde Chicken Enchiladas with Fired Roasted Queso
MACROS

Macro Details

460 Calories
49.00g Protein
30.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Salsa Verde Chicken Enchiladas with Fired Roasted Queso

Salsa Verde Pork Enchiladas with Fired Roasted Queso
MACROS

Macro Details

570 Calories
47.00g Protein
49.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Salsa Verde Pork Enchiladas with Fired Roasted Queso

Slow-Braised Barbacoa Beef Bowl with Sofrito Rice, Fire-Roasted Corn, Pickled Red Onion, and Cilantro Crema
MACROS

Macro Details

550 Calories
49.00g Protein
54.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Slow-Braised Barbacoa Beef Bowl with Sofrito Rice, Fire-Roasted Corn, Pickled Red Onion, and Cilantro Crema

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde
MACROS

Macro Details

560 Calories
65.00g Protein
45.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde

Traditional Pork Schnitzel with Warm Potato Salad, Lemon, and Parsley
MACROS

Macro Details

730 Calories
53.00g Protein
49.00g Total Carbohydrate
36.00g Total Fat
Per Regular Serving
+ info

Traditional Pork Schnitzel with Warm Potato Salad, Lemon, and Parsley

Traditional Thanksgiving Turkey Dinner with Mashed Potatoes, Turkey Gravy, Green Beans, and Cranberry Compote
MACROS

Macro Details

730 Calories
74.00g Protein
56.00g Total Carbohydrate
23.00g Total Fat
Per Regular Serving
+ info

Traditional Thanksgiving Turkey Dinner with Mashed Potatoes, Turkey Gravy, Green Beans, and Cranberry Compote

Performance Entrees

Our cleanest macros engenieered for athletes and those looking to crush fitness goals

Blackened Chicken Thighs with Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

450 Calories
49.00g Protein
39.00g Total Carbohydrate
10.00g Total Fat
Per Regular Serving
+ info

Blackened Chicken Thighs with Sweet Potato Puree and Sauteed Green Beans

Green Goddess Grilled Chicken with Crispy Potatoes and Arugula
MACROS

Macro Details

460 Calories
53.00g Protein
46.00g Total Carbohydrate
8.00g Total Fat
Per Regular Serving
+ info

Green Goddess Grilled Chicken with Crispy Potatoes and Arugula

Grilled Chimichurri Chicken with Roasted Sweet Potatoes and Charred Broccoli
MACROS

Macro Details

440 Calories
48.00g Protein
49.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Grilled Chimichurri Chicken with Roasted Sweet Potatoes and Charred Broccoli

Ground Chicken Taco Bowl with Grilled Local Corn Salsa, Black Beans and Arroz Verde
MACROS

Macro Details

580 Calories
44.00g Protein
60.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Ground Chicken Taco Bowl with Grilled Local Corn Salsa, Black Beans and Arroz Verde

Honey Harissa Grilled Chicken with Warm Couscous Salad and Roasted Vegetables
MACROS

Macro Details

510 Calories
54.00g Protein
53.00g Total Carbohydrate
9.00g Total Fat
Per Regular Serving
+ info

Honey Harissa Grilled Chicken with Warm Couscous Salad and Roasted Vegetables

Korean Barbecue Chicken with Kimchi Fried Rice, Sesame Vegetables, and Gochujang Glaze
MACROS

Macro Details

580 Calories
53.00g Protein
57.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Korean Barbecue Chicken with Kimchi Fried Rice, Sesame Vegetables, and Gochujang Glaze

Lemon Herb Seared Chicken Breast with Yukon Gold Garlic-Rosemary Potatoes, and Sautéed Broccoli
MACROS

Macro Details

500 Calories
9.00g Protein
30.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Lemon Herb Seared Chicken Breast with Yukon Gold Garlic-Rosemary Potatoes, and Sautéed Broccoli

Mediterranean Turkey Falafel Bowl with Saffron Rice, Roasted Carrots, Cucumber Salad, and Lemon-Tahini Dressing
MACROS

Macro Details

360 Calories
33.00g Protein
30.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Mediterranean Turkey Falafel Bowl with Saffron Rice, Roasted Carrots, Cucumber Salad, and Lemon-Tahini Dressing

Seared Blackened Chicken Breast with Mashed Potatoes and Steamed Broccoli
MACROS

Macro Details

470 Calories
59.00g Protein
44.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Mashed Potatoes and Steamed Broccoli

Seared Blackened Chicken Breast with Quinoa and Sauteed Green Beans
MACROS

Macro Details

320 Calories
53.00g Protein
9.00g Total Carbohydrate
6.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Quinoa and Sauteed Green Beans

Seared Blackened Chicken Breast with Roasted Yukon Potatoes and Roasted Brussel Sprouts
MACROS

Macro Details

460 Calories
58.00g Protein
40.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Roasted Yukon Potatoes and Roasted Brussel Sprouts

Seared Blackenened Chicken Breast with Roasted Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

460 Calories
56.00g Protein
41.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackenened Chicken Breast with Roasted Sweet Potato Puree and Sauteed Green Beans

Seared Blackenened Chicken Breast with White Rice and Roasted Brussel Sprouts
MACROS

Macro Details

420 Calories
47.00g Protein
51.00g Total Carbohydrate
3.00g Total Fat
Per Regular Serving
+ info

Seared Blackenened Chicken Breast with White Rice and Roasted Brussel Sprouts

Seared Filet Mignon with Mashed Potatoes and Steamed Broccoli
MACROS

Macro Details

550 Calories
56.00g Protein
39.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Mashed Potatoes and Steamed Broccoli

Seared Filet Mignon with Roasted Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

500 Calories
54.00g Protein
39.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Roasted Sweet Potato Puree and Sauteed Green Beans

Seared Filet Mignon with Roasted Yukon Gold Potatoes and Roasted Brussel Sprouts-----
MACROS

Macro Details

510 Calories
57.00g Protein
40.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Roasted Yukon Gold Potatoes and Roasted Brussel Sprouts-----

Seared Filet Mignon with White Rice and Sauteed Green Beans
MACROS

Macro Details

560 Calories
55.00g Protein
49.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with White Rice and Sauteed Green Beans

Seared Filet Mignon with White Rice and Steamed Broccoli
MACROS

Macro Details

550 Calories
56.00g Protein
48.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with White Rice and Steamed Broccoli

Turkey Meatballs with Protein Pasta and Classic Marinara
MACROS

Macro Details

560 Calories
48.00g Protein
54.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Turkey Meatballs with Protein Pasta and Classic Marinara

Breakfast

Bacon, Egg and Cheese on Brioche Breakfast Sandwich
MACROS

Macro Details

610 Calories
36.00g Protein
38.00g Total Carbohydrate
34.00g Total Fat
Per Regular Serving
+ info

Bacon, Egg and Cheese on Brioche Breakfast Sandwich

Chicken Chorizo Breakfast Burrito with Roasted Potatoes, Pico de Gallo, and Salsa Verde
MACROS

Macro Details

460 Calories
40.00g Protein
38.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Chicken Chorizo Breakfast Burrito with Roasted Potatoes, Pico de Gallo, and Salsa Verde

Cinnamon Protein French Toast with Chicken Sausage, Berry Compote, and Maple Glaze
MACROS

Macro Details

570 Calories
55.00g Protein
43.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Cinnamon Protein French Toast with Chicken Sausage, Berry Compote, and Maple Glaze

Gluten Free Blueberry Waffles with Grass-Fed Sausage and Vermont Maple Syrup + info

Gluten Free Blueberry Waffles with Grass-Fed Sausage and Vermont Maple Syrup

Gluten Free Snickerdoodle Pancakes with Vermont Maple Syrup and Grass Fed Sausage + info

Gluten Free Snickerdoodle Pancakes with Vermont Maple Syrup and Grass Fed Sausage

Salsa Verde Chicken & Whole Egg Southwest Breakfast Bowl
MACROS

Macro Details

710 Calories
78.00g Protein
53.00g Total Carbohydrate
23.00g Total Fat
Per Regular Serving
+ info

Salsa Verde Chicken & Whole Egg Southwest Breakfast Bowl

Sausage, Egg and Cheese Brioche Breakfast Sandwich
MACROS

Macro Details

490 Calories
26.00g Protein
38.00g Total Carbohydrate
25.00g Total Fat
Per Regular Serving
+ info

Sausage, Egg and Cheese Brioche Breakfast Sandwich

Scrambled Egg Plate with Grass-Fed Beef Sausage and Crispy Potatoes
MACROS

Macro Details

490 Calories
25.00g Protein
38.00g Total Carbohydrate
26.00g Total Fat
Per Regular Serving
+ info

Scrambled Egg Plate with Grass-Fed Beef Sausage and Crispy Potatoes

Smoked Turkey & Pesto Omelet with Mozzarella and Tomato
MACROS

Macro Details

520 Calories
70.00g Protein
6.00g Total Carbohydrate
22.00g Total Fat
Per Regular Serving
+ info

Smoked Turkey & Pesto Omelet with Mozzarella and Tomato

Snickerdoodle Protein Pancakes with Breakfast Sausage Vermont Maple Syrup
New Item
MACROS

Macro Details

470 Calories
42.00g Protein
43.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Snickerdoodle Protein Pancakes with Breakfast Sausage Vermont Maple Syrup

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde
MACROS

Macro Details

560 Calories
65.00g Protein
45.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde

Steak and Eggs with Crispy Hash Browns
MACROS

Macro Details

570 Calories
54.00g Protein
41.00g Total Carbohydrate
21.00g Total Fat
Per Regular Serving
+ info

Steak and Eggs with Crispy Hash Browns

Texas Breakfast Hash with Smoked Brisket, Whole Scrambled Eggs, and Roasted Potatoes
MACROS

Macro Details

740 Calories
65.00g Protein
67.00g Total Carbohydrate
24.00g Total Fat
Per Regular Serving
+ info

Texas Breakfast Hash with Smoked Brisket, Whole Scrambled Eggs, and Roasted Potatoes

Bulk

#1 Chopped Barbecue Chicken
MACROS

Macro Details

180 Calories
31.00g Protein
4.00g Total Carbohydrate
3.50g Total Fat
Per Regular Serving
+ info

#1 Chopped Barbecue Chicken

1# Broccoli
MACROS

Macro Details

40 Calories
3.00g Protein
8.00g Total Carbohydrate
Per Regular Serving
+ info

1# Broccoli

1# Brussel Sprouts
MACROS

Macro Details

350 Calories
18.00g Protein
47.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

1# Brussel Sprouts

1# Grass Fed Beef
MACROS

Macro Details

170 Calories
24.00g Protein
8.00g Total Fat
Per Regular Serving
+ info

1# Grass Fed Beef

1# Ground Chicken
MACROS

Macro Details

190 Calories
20.00g Protein
13.00g Total Fat
Per Regular Serving
+ info

1# Ground Chicken

1# Prime Filet
MACROS

Macro Details

230 Calories
35.00g Protein
9.00g Total Fat
Per Regular Serving
+ info

1# Prime Filet

1# Sweet Potato Puree
MACROS

Macro Details

460 Calories
8.00g Protein
105.00g Total Carbohydrate
1.50g Total Fat
Per Regular Serving
+ info

1# Sweet Potato Puree

Herb Marinated Chicken + info

Herb Marinated Chicken

Vegetarian

Harvest Farro Bowl
MACROS

Macro Details

430 Calories
9.00g Protein
46.00g Total Carbohydrate
3.00g Total Fat
Per Regular Serving
+ info

Harvest Farro Bowl

Plant City Strawberry & Arugula Salad with Sherry-Shallot Vinaigrette, Creamy Goat Cheese & Candied Pecans
MACROS

Macro Details

220 Calories
7.00g Protein
25.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Plant City Strawberry & Arugula Salad with Sherry-Shallot Vinaigrette, Creamy Goat Cheese & Candied Pecans

High Protein Snacks and Desserts

Brownie-Cookie Bar
Chef's Favorite
+ info

Brownie-Cookie Bar

Cookies and Cream Protein Cookie + info

Cookies and Cream Protein Cookie

FAT CHOCOLATE CHIP COOKIE (GLUTEN FREE) + info

FAT CHOCOLATE CHIP COOKIE (GLUTEN FREE)

Beef

Barolo & Truffle Braised Beef Canelones
Chef's Favorite
MACROS

Macro Details

650 Calories
47.00g Protein
55.00g Total Carbohydrate
24.00g Total Fat
Per Regular Serving
+ info

Barolo & Truffle Braised Beef Canelones

Cast Iron - Seared Filet Mignon with Brown Butter, Creamy Whipped Potatoes, and Charred Broccoli
Chef's Favorite
MACROS

Macro Details

530 Calories
53.00g Protein
50.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Cast Iron - Seared Filet Mignon with Brown Butter, Creamy Whipped Potatoes, and Charred Broccoli

Classic Beef Lasagna with Slow-Simmered Ragu and Three Cheeses
MACROS

Macro Details

810 Calories
50.00g Protein
70.00g Total Carbohydrate
35.00g Total Fat
Per Regular Serving
+ info

Classic Beef Lasagna with Slow-Simmered Ragu and Three Cheeses

Classic Smash Burger with Cheddar, Caramelized Onions, House Pickles, and Seasoned Fries
MACROS

Macro Details

850 Calories
41.00g Protein
66.00g Total Carbohydrate
44.00g Total Fat
Per Regular Serving
+ info

Classic Smash Burger with Cheddar, Caramelized Onions, House Pickles, and Seasoned Fries

Filet Mignon Fajita Bowl
MACROS

Macro Details

540 Calories
45.00g Protein
56.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Filet Mignon Fajita Bowl

Harvest Grain Bowl ADD YOUR PROTEIN! Beef
MACROS

Macro Details

340 Calories
52.00g Protein
14.00g Total Fat
Per Regular Serving
+ info

Harvest Grain Bowl ADD YOUR PROTEIN! Beef

Korean Bulgogi Beef Bowl with Sticky Rice, Sesame-Ginger Vegetables, and Gochujang Aioli
New Item
MACROS

Macro Details

490 Calories
43.00g Protein
49.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Korean Bulgogi Beef Bowl with Sticky Rice, Sesame-Ginger Vegetables, and Gochujang Aioli

Low & Slow Smoked Beef Platter with Creamy Mac & Cheese and Southern Collard Greens
MACROS

Macro Details

730 Calories
62.00g Protein
57.00g Total Carbohydrate
29.00g Total Fat
Per Regular Serving
+ info

Low & Slow Smoked Beef Platter with Creamy Mac & Cheese and Southern Collard Greens

Mushroom Beef Stroganoff with Egg Noodles and Parsley Oil
MACROS

Macro Details

610 Calories
62.00g Protein
60.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Mushroom Beef Stroganoff with Egg Noodles and Parsley Oil

Red Wine - Braised Short Ribs with Whipped Sweet Potatoes and Roasted Brussels Sprouts.
MACROS

Macro Details

540 Calories
55.00g Protein
52.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Red Wine - Braised Short Ribs with Whipped Sweet Potatoes and Roasted Brussels Sprouts.

Seared Filet Mignon with Mashed Potatoes and Steamed Broccoli
MACROS

Macro Details

550 Calories
56.00g Protein
39.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Mashed Potatoes and Steamed Broccoli

Seared Filet Mignon with Roasted Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

500 Calories
54.00g Protein
39.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Roasted Sweet Potato Puree and Sauteed Green Beans

Seared Filet Mignon with Roasted Yukon Gold Potatoes and Roasted Brussel Sprouts-----
MACROS

Macro Details

510 Calories
57.00g Protein
40.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with Roasted Yukon Gold Potatoes and Roasted Brussel Sprouts-----

Seared Filet Mignon with White Rice and Sauteed Green Beans
MACROS

Macro Details

560 Calories
55.00g Protein
49.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with White Rice and Sauteed Green Beans

Seared Filet Mignon with White Rice and Steamed Broccoli
MACROS

Macro Details

550 Calories
56.00g Protein
48.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Seared Filet Mignon with White Rice and Steamed Broccoli

Slow-Braised Barbacoa Beef Bowl with Sofrito Rice, Fire-Roasted Corn, Pickled Red Onion, and Cilantro Crema
MACROS

Macro Details

550 Calories
49.00g Protein
54.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Slow-Braised Barbacoa Beef Bowl with Sofrito Rice, Fire-Roasted Corn, Pickled Red Onion, and Cilantro Crema

Steak and Eggs with Crispy Hash Browns
MACROS

Macro Details

570 Calories
54.00g Protein
41.00g Total Carbohydrate
21.00g Total Fat
Per Regular Serving
+ info

Steak and Eggs with Crispy Hash Browns

Texas Breakfast Hash with Smoked Brisket, Whole Scrambled Eggs, and Roasted Potatoes
MACROS

Macro Details

740 Calories
65.00g Protein
67.00g Total Carbohydrate
24.00g Total Fat
Per Regular Serving
+ info

Texas Breakfast Hash with Smoked Brisket, Whole Scrambled Eggs, and Roasted Potatoes

Chicken

Barbecue Chicken Plate
MACROS

Macro Details

820 Calories
68.00g Protein
64.00g Total Carbohydrate
30.00g Total Fat
Per Regular Serving
+ info

Barbecue Chicken Plate

Blackened Chicken Thighs with Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

450 Calories
49.00g Protein
39.00g Total Carbohydrate
10.00g Total Fat
Per Regular Serving
+ info

Blackened Chicken Thighs with Sweet Potato Puree and Sauteed Green Beans

Buffalo Chicken Bowl
MACROS

Macro Details

550 Calories
49.00g Protein
64.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Buffalo Chicken Bowl

Chicken Alfredo Canelones
MACROS

Macro Details

650 Calories
57.00g Protein
53.00g Total Carbohydrate
24.00g Total Fat
Per Regular Serving
+ info

Chicken Alfredo Canelones

Chicken Chorizo Breakfast Burrito with Roasted Potatoes, Pico de Gallo, and Salsa Verde
MACROS

Macro Details

460 Calories
40.00g Protein
38.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Chicken Chorizo Breakfast Burrito with Roasted Potatoes, Pico de Gallo, and Salsa Verde

Chicken Tikka Masala with Basmati Rice, Spiced Cauliflower, Green Peas, and Yogurt-Lime Drizzle
MACROS

Macro Details

580 Calories
52.00g Protein
54.00g Total Carbohydrate
17.00g Total Fat
Per Regular Serving
+ info

Chicken Tikka Masala with Basmati Rice, Spiced Cauliflower, Green Peas, and Yogurt-Lime Drizzle

Creamy Orzo Tuscan Chicken with Garlicky Broccoli and Blistered Tomatoes
MACROS

Macro Details

450 Calories
43.00g Protein
51.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Creamy Orzo Tuscan Chicken with Garlicky Broccoli and Blistered Tomatoes

Crispy Southern-style Fried Chicken Breast Sandwich topped with Melted Cheddar and House-Made Pickles on a soft brioche bun. Served with classic comeback sauce on the side for a rich, tangy finish.
New Item
MACROS

Macro Details

970 Calories
56.00g Protein
67.00g Total Carbohydrate
53.00g Total Fat
Per Regular Serving
+ info

Crispy Southern-style Fried Chicken Breast Sandwich topped with Melted Cheddar and House-Made Pickles on a soft brioche bun. Served with classic comeback sauce on the side for a rich, tangy finish.

Green Goddess Grilled Chicken with Crispy Potatoes and Arugula
MACROS

Macro Details

460 Calories
53.00g Protein
46.00g Total Carbohydrate
8.00g Total Fat
Per Regular Serving
+ info

Green Goddess Grilled Chicken with Crispy Potatoes and Arugula

Grilled Chicken Alfredo Pasta with Broccoli and Fresh Parsley
MACROS

Macro Details

800 Calories
53.00g Protein
45.00g Total Carbohydrate
47.00g Total Fat
Per Regular Serving
+ info

Grilled Chicken Alfredo Pasta with Broccoli and Fresh Parsley

Grilled Chimichurri Chicken with Roasted Sweet Potatoes and Charred Broccoli
MACROS

Macro Details

440 Calories
48.00g Protein
49.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Grilled Chimichurri Chicken with Roasted Sweet Potatoes and Charred Broccoli

Ground Chicken Taco Bowl with Grilled Local Corn Salsa, Black Beans and Arroz Verde
MACROS

Macro Details

580 Calories
44.00g Protein
60.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Ground Chicken Taco Bowl with Grilled Local Corn Salsa, Black Beans and Arroz Verde

Harvest Grain Bowl ADD YOUR PROTEIN! Chicken
MACROS

Macro Details

180 Calories
39.00g Protein
2.50g Total Fat
Per Regular Serving
+ info

Harvest Grain Bowl ADD YOUR PROTEIN! Chicken

Honey Harissa Grilled Chicken with Warm Couscous Salad and Roasted Vegetables
MACROS

Macro Details

510 Calories
54.00g Protein
53.00g Total Carbohydrate
9.00g Total Fat
Per Regular Serving
+ info

Honey Harissa Grilled Chicken with Warm Couscous Salad and Roasted Vegetables

Korean Barbecue Chicken with Kimchi Fried Rice, Sesame Vegetables, and Gochujang Glaze
MACROS

Macro Details

580 Calories
53.00g Protein
57.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Korean Barbecue Chicken with Kimchi Fried Rice, Sesame Vegetables, and Gochujang Glaze

Middle Eastern Spiced Chicken Shawarma with Saffron Rice, Roasted Cauliflower, Cucumber-Tomato Salad, and Tzatziki
MACROS

Macro Details

550 Calories
47.00g Protein
55.00g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

Middle Eastern Spiced Chicken Shawarma with Saffron Rice, Roasted Cauliflower, Cucumber-Tomato Salad, and Tzatziki

Salsa Roja Chicken Enchilladas with Queso
MACROS

Macro Details

600 Calories
48.00g Protein
53.00g Total Carbohydrate
21.00g Total Fat
Per Regular Serving
+ info

Salsa Roja Chicken Enchilladas with Queso

Salsa Verde Chicken Enchiladas with Fired Roasted Queso
MACROS

Macro Details

460 Calories
49.00g Protein
30.00g Total Carbohydrate
16.00g Total Fat
Per Regular Serving
+ info

Salsa Verde Chicken Enchiladas with Fired Roasted Queso

Seared Blackened Chicken Breast with Mashed Potatoes and Steamed Broccoli
MACROS

Macro Details

470 Calories
59.00g Protein
44.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Mashed Potatoes and Steamed Broccoli

Seared Blackened Chicken Breast with Quinoa and Sauteed Green Beans
MACROS

Macro Details

320 Calories
53.00g Protein
9.00g Total Carbohydrate
6.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Quinoa and Sauteed Green Beans

Seared Blackened Chicken Breast with Roasted Yukon Potatoes and Roasted Brussel Sprouts
MACROS

Macro Details

460 Calories
58.00g Protein
40.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackened Chicken Breast with Roasted Yukon Potatoes and Roasted Brussel Sprouts

Seared Blackenened Chicken Breast with Roasted Sweet Potato Puree and Sauteed Green Beans
MACROS

Macro Details

460 Calories
56.00g Protein
41.00g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
+ info

Seared Blackenened Chicken Breast with Roasted Sweet Potato Puree and Sauteed Green Beans

Seared Blackenened Chicken Breast with White Rice and Roasted Brussel Sprouts
MACROS

Macro Details

420 Calories
47.00g Protein
51.00g Total Carbohydrate
3.00g Total Fat
Per Regular Serving
+ info

Seared Blackenened Chicken Breast with White Rice and Roasted Brussel Sprouts

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde
MACROS

Macro Details

560 Calories
65.00g Protein
45.00g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
+ info

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde

Turkey

Turkey

Mediterranean Turkey Falafel Bowl with Saffron Rice, Roasted Carrots, Cucumber Salad, and Lemon-Tahini Dressing
MACROS

Macro Details

360 Calories
33.00g Protein
30.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Mediterranean Turkey Falafel Bowl with Saffron Rice, Roasted Carrots, Cucumber Salad, and Lemon-Tahini Dressing

Paleo Turkey Bolognese with Roasted Spaghetti Squash and Broccoli
MACROS

Macro Details

580 Calories
49.00g Protein
55.00g Total Carbohydrate
19.00g Total Fat
Per Regular Serving
+ info

Paleo Turkey Bolognese with Roasted Spaghetti Squash and Broccoli

Smoked Turkey & Pesto Omelet with Mozzarella and Tomato
MACROS

Macro Details

520 Calories
70.00g Protein
6.00g Total Carbohydrate
22.00g Total Fat
Per Regular Serving
+ info

Smoked Turkey & Pesto Omelet with Mozzarella and Tomato

Traditional Thanksgiving Turkey Dinner with Mashed Potatoes, Turkey Gravy, Green Beans, and Cranberry Compote
MACROS

Macro Details

730 Calories
74.00g Protein
56.00g Total Carbohydrate
23.00g Total Fat
Per Regular Serving
+ info

Traditional Thanksgiving Turkey Dinner with Mashed Potatoes, Turkey Gravy, Green Beans, and Cranberry Compote

Turkey Meatballs with Protein Pasta and Classic Marinara
MACROS

Macro Details

560 Calories
48.00g Protein
54.00g Total Carbohydrate
20.00g Total Fat
Per Regular Serving
+ info

Turkey Meatballs with Protein Pasta and Classic Marinara

Bison

Blackened Bison Patty with Roasted Sweet Potatoes and Sauteed Green Beans
MACROS

Macro Details

470 Calories
45.00g Protein
39.00g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
+ info

Blackened Bison Patty with Roasted Sweet Potatoes and Sauteed Green Beans

Elk Medallions

Elk Medallions with Roasted Sweet Potatoes and Steamed Spinach
MACROS

Macro Details

430 Calories
59.00g Protein
40.00g Total Carbohydrate
4.50g Total Fat
Per Regular Serving
+ info

Elk Medallions with Roasted Sweet Potatoes and Steamed Spinach

Uncategorized

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