#1 Chopped Barbecue Chicken

Tender chopped chicken tossed lightly in our house barbecue sauce for balanced smoke and subtle sweetness. Sold by the pound so you can portion precisely to your macro needs. High protein, controlled sauce application, and built to fit performance-focused nutrition.

1# Broccoli

Fresh broccoli florets, lightly steamed and finished with a touch of kosher salt. No butter, no oil, no hidden ingredients ? just clean, fiber-rich greens to round out your custom macro plate and support performance, digestion, and recovery.

1# Brussel Sprouts

Oven-roasted Brussels sprouts tossed lightly in olive oil and finished with kosher salt and cracked black pepper. Caramelized, tender, and clean ? a simple, nutrient-dense side built to round out any macro plate.

1# Grass Fed Beef

100% grass-fed 93/7 lean ground beef, cooked clean and simply seasoned with kosher salt and cracked black pepper. Sold by the pound for precision portioning. High protein, controlled fat, zero fillers ? built for dialing in custom macro plates and serious performance nutrition.

1# Ground Chicken

Lean ground chicken, simply seasoned with kosher salt and cracked black pepper and cooked clean for maximum macro flexibility. Sold by the pound so you can portion exactly what your plan calls for. High protein, lower fat, zero fillers ? the perfect base for building customized macro plates and staying locked into your nutrition goals.

1# Prime Filet

USDA Prime filet mignon, seared in beef tallow and finished with kosher salt and cracked black pepper. Sold by the pound so you can portion exactly what you need. Build your own customized macro plate ? dial in your protein, control your fats, and pair with any carb or veg. This is the cleanest, most flexible option for those serious about crushing diet goals.

1# Sweet Potato Puree

Slow-roasted sweet potatoes blended smooth with a touch of kosher salt for natural sweetness and clean, complex carbohydrates. No butter, no cream, no added sugar ? just whole-food fuel designed to pair seamlessly with your bulk proteins and help you dial in performance-driven macros.

Bacon, Egg and Cheese on Brioche Breakfast Sandwich

Barbecue Chicken Plate

Classic barbecue-seasoned chicken breast served alongside rich, creamy macaroni and cheese, tender green beans, and crispy shallots. Finished with pickled jalapeño for a touch of acidity and heat.

Blackened Chicken Thighs with Sweet Potato Puree and Sauteed Green Beans

Brownie-Cookie Bar

Brownie batter and cookie dough baked together into a bar.

Buffalo Chicken Bowl

Buffalo-style chicken breast paired with roasted cauliflower, roasted sweet potato, and a crisp broccoli-carrot slaw. Finished with tangy pickled cranberries, blue cheese, and a creamy buffalo dressing for bold, layered flavor.

Chicken Chorizo Breakfast Burrito with Roasted Potatoes, Pico de Gallo, and Salsa Verde

Scrambled egg whites and savory chicken chorizo wrapped in a warm flour tortilla with roasted potatoes and cheddar cheese. Finished with fresh pico de gallo and salsa verde on the side for bright, balanced flavor.

Cinnamon Protein French Toast with Chicken Sausage, Berry Compote, and Maple Glaze

High-protein cinnamon French toast made with protein bread and egg custard, served with savory chicken sausage and a warm berry compote. Finished with a light maple glaze on the side for a balanced sweet-and-savory performance breakfast.

Classic Smash Burger with Cheddar, Caramelized Onions, House Pickles, and Seasoned Fries

Juicy smashed beef patties with aged cheddar and caramelized onions on a soft brioche bun. Served with house pickles, seasoned fries, and a signature burger sauce on the side for bold, balanced flavor.

Cookies and Cream Protein Cookie

Creamy Orzo Tuscan Chicken with Garlicky Broccoli and Blistered Tomatoes

Seared chicken breast served over creamy parmesan orzo with blistered cherry tomatoes and tender spinach, finished with garlicky broccoli for balance and depth. Rich, comforting, and savory without feeling heavy.

FAT CHOCOLATE CHIP COOKIE (GLUTEN FREE)

This chocolate chip is our gluten friendly option for all those sensitive to gluten or just live a gluten free lifestyle. It has all the premium ingredients you know and love about our cookies using the best gluten free ingredients! 6.9oz!

Filet Mignon Fajita Bowl

Seared beef filet served over savory sofrito rice with roasted bell peppers and onions, fire-roasted corn, and tangy pickled red onion. Finished with a cool cilantro crema and fresh lime for bright, balanced flavor.

Gluten Free Blueberry Waffles with Grass-Fed Sausage and Vermont Maple Syrup

Gluten Free Snickerdoodle Pancakes with Vermont Maple Syrup and Grass Fed Sausage

Grilled Chicken Alfredo Pasta with Broccoli and Fresh Parsley

Grilled chicken breast served over tender pasta tossed in a rich, creamy Alfredo sauce with parmesan, roasted garlic, and butter. Finished with crisp-tender broccoli and fresh parsley for a classic, comforting dish with balanced richness.

Ground Chicken Taco Bowl with Grilled Local Corn Salsa, Black Beans and Arroz Verde

Savory ground chicken seasoned with warm spices and served over cilantro lime rice and black beans. Topped with roasted corn salsa, crisp cabbage slaw, and tangy pickled red onion, then finished with smoky chipotle crema and fresh lime for bold, balanced flavor without excess heaviness.

Guava Glazed Pork Tenderloin with Plantains, White Rice, Black Beans

Tender pork tenderloin glazed with a sweet and tangy guava reduction, served with fluffy white rice, seasoned black beans, and caramelized ripe plantains. A balanced Caribbean-inspired plate with warm spice and bright acidity.

Herb Marinated Chicken

Honey Harissa Grilled Chicken with Warm Couscous Salad and Roasted Vegetables

Grilled chicken breast glazed with a light honey harissa finish, served over a warm couscous salad with roasted carrots and zucchini. Bright, balanced, and high-protein with just the right touch of sweet heat.

Lemon Herb Seared Chicken Breast with Yukon Gold Garlic-Rosemary Potatoes, and Sautéed Broccoli

Simply seasoned chicken breast with bright lemon and fresh herbs, served with roasted potatoes and broccoli. Finished with a parsley-lemon butter that melts over the dish for clean, comforting flavor.

Mushroom Beef Stroganoff with Egg Noodles and Parsley Oil

Tender beef and earthy mushrooms simmered in a rich stroganoff sauce with sour cream and Dijon mustard, served over classic egg noodles. Finished with parsley oil on the side for a fresh, herbaceous lift.

Salsa Verde Chicken & Whole Egg Southwest Breakfast Bowl

Shredded chicken and whole scrambled eggs served over cumin-dusted potato hash, finished with fresh pico de gallo and vibrant salsa verde. A bold, protein-forward Southwest breakfast designed for clean fuel, sustained energy, and customizable macro balance.

Sausage, Egg and Cheese Brioche Breakfast Sandwich

Scrambled Egg Plate with Grass-Fed Beef Sausage and Crispy Potatoes

Seared Blackened Chicken Breast with Mashed Potatoes and Steamed Broccoli

Seared Blackened Chicken Breast with Quinoa and Sauteed Green Beans

Seared Blackened Chicken Breast with Roasted Yukon Potatoes and Roasted Brussel Sprouts

Seared Blackenened Chicken Breast with Roasted Sweet Potato Puree and Sauteed Green Beans

Seared Blackenened Chicken Breast with White Rice and Roasted Brussel Sprouts

Seared Filet Mignon with Mashed Potatoes and Steamed Broccoli

Seared Filet Mignon with Roasted Sweet Potato Puree and Sauteed Green Beans

Seared Filet Mignon with Roasted Yukon Gold Potatoes and Roasted Brussel Sprouts-----

Seared Filet Mignon with White Rice and Sauteed Green Beans

Seared Filet Mignon with White Rice and Steamed Broccoli

Smoked Turkey & Pesto Omelet with Mozzarella and Tomato

Fluffy whole-egg omelet filled with smoked turkey, melted mozzarella, and fresh tomato, finished with vibrant basil pesto for a bright, savory breakfast option.

Snickerdoodle Protein Pancakes with Breakfast Sausage Vermont Maple Syrup

Fluffy cinnamon-vanilla protein pancakes inspired by the classic snickerdoodle cookie, served with savory breakfast sausage and a side of rich Vermont maple syrup.

Southwest Breakfast Bowl with Cumin-Dusted Potato Hash, Shredded Chicken, and Salsa Verde

Tender shredded chicken and whole scrambled eggs served over crispy cumin-dusted potato hash with black beans and fresh pico. Finished with bright salsa verde for bold Southwest flavor and balanced fuel.

Turkey Meatballs with Protein Pasta and Classic Marinara

Tender seasoned turkey meatballs served over high-protein pasta and topped with a slow-simmered tomato marinara. Finished with fresh herbs for a comforting Italian classic built to deliver bold flavor and strong protein without excess heaviness.